Run Pace 8:00 min/km in km/h, mph and min/mile
7.5 km/h · 12:52 min/mile
Running at 8:00 per kilometre means covering each kilometre in 8:00. On a treadmill that is 7.5 km/h, or 4.66 mph, and in miles it works out at 12:52 per mile.
Held for a whole race, 8:00 per km brings you home in 40:00 for a 5K, 1:20:00 for a 10K, 2:48:47 for a half marathon and 5:37:34 for a marathon.
| Unit | Value |
|---|---|
| Pace per km | 8:00 min/km |
| Pace per mile | 12:52 min/mile |
| Speed in km/h | 7.5 km/h |
| Speed in mph | 4.66 mph |
| Race | Finish time |
|---|---|
| 5K | 40:00 |
| 10K | 1:20:00 |
| Half Marathon | 2:48:47 |
| Marathon | 5:37:34 |
Need a different pace? Convert any value with the Running Pace Converter.
Frequently asked questions
What is 8:00 min/km in km/h?
8:00 per kilometre is 7.5 km/h. Divide 60 by the pace in minutes to get the speed: 60 ÷ 8 = 7.5.
What is 8:00 per km in minutes per mile?
8:00 per km is 12:52 per mile. Multiply the pace per kilometre by 1.609, the number of kilometres in a mile.
How long does a marathon take at 8:00 per km?
At 8:00 per kilometre you finish a marathon in 5:37:34, about 4.66 mph if you train for it on a treadmill.