Run Pace 5:00 min/km in km/h, mph and min/mile
12 km/h · 8:03 min/mile
Running at 5:00 per kilometre means covering each kilometre in 5:00. On a treadmill that is 12 km/h, or 7.46 mph, and in miles it works out at 8:03 per mile.
Held for a whole race, 5:00 per km brings you home in 25:00 for a 5K, 50:00 for a 10K, 1:45:29 for a half marathon and 3:30:59 for a marathon.
| Unit | Value |
|---|---|
| Pace per km | 5:00 min/km |
| Pace per mile | 8:03 min/mile |
| Speed in km/h | 12 km/h |
| Speed in mph | 7.46 mph |
| Race | Finish time |
|---|---|
| 5K | 25:00 |
| 10K | 50:00 |
| Half Marathon | 1:45:29 |
| Marathon | 3:30:59 |
Need a different pace? Convert any value with the Running Pace Converter.
Frequently asked questions
What is 5:00 min/km in km/h?
5:00 per kilometre is 12 km/h. Divide 60 by the pace in minutes to get the speed: 60 ÷ 5 = 12.
What is 5:00 per km in minutes per mile?
5:00 per km is 8:03 per mile. Multiply the pace per kilometre by 1.609, the number of kilometres in a mile.
How long does a marathon take at 5:00 per km?
At 5:00 per kilometre you finish a marathon in 3:30:59, about 7.46 mph if you train for it on a treadmill.